The Lazy Genius Podcast

#347 - How to Know What Brings You Joy

9 snips
Jan 1, 2024
The podcast discusses the significance of knowing what brings joy and living a balanced life. It explores the challenges of identifying our joys and offers practical steps to help listeners uncover their sources of joy. They emphasize the need to start small and not overwhelm ourselves by trying to invite all of these words at once. Additionally, the importance of finding joy in the little things and being intentional about pursuing what brings joy in life is discussed.
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1
Introduction
00:00 • 2min
2
Finding Joy and Living Well
02:14 • 3min
3
Knowing What Brings You Joy and Overcoming Challenges
04:45 • 2min
4
Identifying and Choosing Joy
06:57 • 9min
5
Finding Joy in the Little Things
15:53 • 4min
6
Choosing Joy and Being Intentional
20:22 • 6min