49sec snip

10% Happier with Dan Harris cover image

How Not to Take Your Partner for Granted | Bonus Meditation with Oren Jay Sofer

10% Happier with Dan Harris

NOTE

Gratitude for Daily Presence

It is easy to overlook the things we experience daily, even the ones we care for deeply. Whether they are still with us or have passed away, these individuals who have made an impact deserve our gratitude. Reflecting on those we appreciate can lift our spirits, brighten our minds, and bring awareness to what truly matters. Hence, starting the day by acknowledging and being grateful for the people or things in our lives can significantly enhance our well-being.

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