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10% Happier with Dan Harris
How Not to Take Your Partner for Granted | Bonus Meditation with Oren Jay Sofer
Feb 18, 2024
Guest Oren Jay Sofer, an experienced meditation practitioner, talks about the importance of gratitude and not taking loved ones for granted. The podcast features a bonus meditation session focusing on appreciating romantic partners and cultivating mindfulness to strengthen relationships.
06:23
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Quick takeaways
- Cultivating mindfulness prevents taking loved ones for granted.
- Reflecting on gratitude sets a positive tone for the day.
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