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324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD
The Genius Life
Alcohol Percentage for Aniseptic Purposes
Drinking alcohol for sanitizing purposes is not effective, as it needs to be at least 60% alcohol content. Following COVID hygiene practices actually made people more susceptible to infection. Exercise is found to be the best defense against illnesses.
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