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The Subtle Art of Not Giving a F*ck Podcast cover image

Is Technology Ruining Our Minds? (ft. Scott Barry Kaufman, PhD)

The Subtle Art of Not Giving a F*ck Podcast

NOTE

The Situational Nature of Therapy and its Track Record

Therapy has its ups and downs. While I've recommended it to my audience, it's important to find the right therapist and have the right mindset. Although therapy is widely accepted, its track record isn't as impressive as one might think. It's still worth trying, but keep in mind that its effectiveness can vary.

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