56sec snip

Maintenance Phase cover image

The Trouble with Sugar

Maintenance Phase

NOTE

The Importance of Understanding Blood Glucose

This framework is like any other, useful in certain circumstances, but not meaningful at a population level. It's hard to use and not intuitive. The conversations about it mostly involve people who don't have certain health conditions. Overall, it's not very reliable. But let's move on to myth three and talk about rats.

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