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#181: Dr. K – The Harvard Psychiatrist helping creators with performance, burnout, and dealing with negative feedback.

Creator Science

NOTE

Creating Content Free from Expectation

Creating content without expectations allows creators to tap into their creativity and make beautiful, authentic content. This initial freedom from expectation is linked to early success as creators are deeply connected with themselves. However, as success grows, expectations lead to burnout and a disconnect from one's creativity. To combat burnout, creators should revert to creating content without expectations to maintain their authenticity and creativity, closing the gap between input and output that causes burnout.

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