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Bright Days, Clear Nights, Better Sleep - w/James Swanwick
Journey to the Sunnyside
Transforming Mindsets for an Alcohol-Free Lifestyle
The speaker discusses the cultural influence on alcohol consumption in Australia compared to other regions. They introduce their program Project 90, aimed at high achievers to abstain from alcohol for 90 days. The program focuses on rewiring mindsets to enable individuals to choose an alcohol-free lifestyle after the 90-day period.
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