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Adult ADHD ADD Tips and Support Podcast – Perfectionism and “All or Nothing” Thinking

Adult ADHD ADD Tips and Support

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Moving Beyond Perfection: Exploring the Concept of Wabi-Sabi

Perfection is overrated in advertising and not realistic. As humans, we are flawed and imperfect. The Japanese concept of wabi-sabi, appreciating both perfection and imperfection, is a valuable mindset. Handmade pottery with imperfections holds more value than flawless mass-produced pieces.

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