58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!
The Sabrina Zohar Show
00:00
The Middle Path of Self Love
Self-love is not just about indulging in self-care activities like bubble baths and buying flowers. It also involves accountability, self-reflection, and not being overly disciplined to the point of shame. The true essence of self-love lies in finding a balance between compassion, understanding, and accountability.
Play episode from 08:20
Transcript
