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58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!

The Sabrina Zohar Show

NOTE

The Middle Path of Self Love

Self-love is not just about indulging in self-care activities like bubble baths and buying flowers. It also involves accountability, self-reflection, and not being overly disciplined to the point of shame. The true essence of self-love lies in finding a balance between compassion, understanding, and accountability.

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