#790 - Vienna Pharaon - How To Overcome A Difficult Childhood
Modern Wisdom
Offering Ourselves Compassion
Reflect on unmet childhood needs without justifying or rationalizing, acknowledge feelings of being deprioritized. Recognize the importance of offering ourselves compassion despite our inner critical voices. Embrace self-compassion as a crucial element in personal growth and healing, distinct from making excuses or avoiding accountability. Healing and growth are attainable only through self-compassion, not through self-criticism or harsh internal dialogues.
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