Summary: Jesse Itzler shares his end-of-year routine for entering the new year feeling "light" and ready to "attack." This involves decluttering physical spaces like closets, desks, and cars, organizing digital spaces by deleting emails and unused apps, and expressing gratitude through handwritten letters. Itzler emphasizes achieving a "net zero" inbox and unsubscribing from unnecessary services to avoid playing catch-up in January. He also suggests handwritten letters as a unique way to appreciate those who have made an impact.

Insights:

• Physical and digital clutter can create mental clutter, hindering focus and productivity in the new year. Decluttering these spaces helps achieve a sense of clarity and control.
• A "net zero" approach to email management prevents a backlog and allows for a proactive start to the year.
• Handwritten letters stand out in today's digital communication landscape, demonstrating genuine appreciation and making a lasting impression.

Proper Nouns:

• Jesse Itzler: Entrepreneur, author, and ultra-marathoner known for his unconventional approaches to life and business.

Research

• What are the psychological effects of clutter on productivity and well-being?
• What are some effective strategies for managing digital overload?
• How does expressing gratitude impact relationships and overall happiness?