The Sprint Olympic Half Ironman Are Almost the Same Per Distance

Go on a bike it's almost the same per distance so the time in the sprint to Olympic from Olympic to to the half Ironman if you if you normalize it for the distance it's gonna be approximately pretty much the same. Go from half Ironman to full Ironman and suddenly there is something extremely interesting happening to the running, he says. "That's why of of obviously maybe because that's the distance and the distance"