Rethinking Parenting Approaches

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The speaker reflects on their shift in parenting perspective, highlighting how traditional methods like timeouts and punishments lack a deeper understanding. They emphasize a disconnect between behavior and assumed identity in punitive approaches, questioning the underlying assumptions. The speaker challenges the notion of punishment impacting behavior positively and acknowledges a shift towards a more insightful, first-principles-based perspective on parenting.

On this weekend episode of the Daily Dad Podcast, Ryan talks with clinical psychologist Dr. Becky Kennedy on how we emotionally vaccinate, the ability to cope through stress, educating our kids on emotions and her new book Good Inside

Dr. Becky Kennedy is an American clinical psychologist who is founder and chief executive officer of the Good Inside company, an online parenting advice service. She has been called the "millennial parent whisperer" by Time Magazine and is a number one New York Times bestseller for her book Good Inside. As a mom of three, when she was first starting out, she practiced a popular behavior-first, reward-and-punishment model of parent coaching. But, after a while, something struck her: those methods feel awful–for kids and parents. She put together everything she knew about attachment, mindfulness, emotion regulation, and internal family systems theory, and translated those ideas into a new method for working with parents.

www.GoodInside.com

IG: (drbeckyatgoodinside)

Podcast: Good Inside with Dr. Becky

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