4min snip

Mayim Bialik's Breakdown cover image

Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity

Mayim Bialik's Breakdown

NOTE

The Impact of Self-Stereotyping on Wellness

Balancing explanation and interplay with the reader is important in effective communication./nSelf-stereotyping can have a significant impact on physical outcomes and lifespan./nNegative self-stereotypes about aging can lead to earlier death./nLiving into negative stories can limit opportunities and lead to psychosocial consequences.

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