Feel Better, Live More with Dr Rangan Chatterjee cover image

BITESIZE | A Monk’s Guide To Happiness & How To Thrive in Hard Times | Gelong Thubten #459

Feel Better, Live More with Dr Rangan Chatterjee

NOTE

The Endless Hunger of Wanting More

Pushing away discomfort only reinforces our sense of dissatisfaction as we chase more pleasure and push away hardship. Engaging in behaviors to avoid feelings ironically worsens the problem, leading to perpetual dissatisfaction. Running after desires creates an endless hunger for more, as the mind forms a habit of constantly wanting, making the wanting seem elusive and insatiable.

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