
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
On Purpose with Jay Shetty
GOAL, PROCESS, TASK (GPT)
Breaking down a difficult task or project into simple steps can increase the likelihood of achieving the goal and allow more time for its completion. By using the 'one goal, four quarters, three months, one week' method, it becomes easier to track progress and achieve the desired outcome. This approach encourages not only goal setting, but also breaking down the goal into a process and then further into specific tasks, similar to GPT (goal process task) method. Failing to break down a goal into a process and tasks reduces the chances of achieving it.
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