On Purpose with Jay Shetty cover image

On Purpose with Jay Shetty

The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)

Jan 5, 2024
28:32
Snipd AI
In this podcast, Jay Shetty guides listeners through four dynamic approaches to make their new year's resolutions a reality in 2024. He discusses the importance of setting better goals, making the year productive, and effectively achieving goals. The podcast also explores the 'one four three one method' for breaking down big goals into manageable steps, and emphasizes the importance of developing specific habits, skills, practices, and mindsets for personal development.
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Podcast summary created with Snipd AI

Quick takeaways

  • Focusing on personal development and building skills leads to meaningful progress throughout the year.
  • Recognizing the different purposes or themes of each year helps set appropriate goals and manage expectations.

Deep dives

The Importance of Reframing New Year's Resolutions

Resolutions are often idealistic and don't address the deeper essence of who we want to become. Instead, focusing on growth and reformation is more effective. By shifting the focus to personal development and building skills, we can make meaningful progress throughout the year.

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