On Purpose with Jay Shetty
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
Jan 5, 2024
As we step into 2024, the focus shifts to turning new year’s resolutions into achievable goals. Listeners are encouraged to choose their yearly theme—learning, experimenting, performing, or thriving. The 'One, Four, Three, One' method offers a roadmap for tackling big aspirations in digestible chunks. Self-reflection and kindness are emphasized as key components for personal growth. Embrace compassion and positivity to make this your best year yet!
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Quick takeaways
- Focusing on personal development and building skills leads to meaningful progress throughout the year.
- Recognizing the different purposes or themes of each year helps set appropriate goals and manage expectations.
Deep dives
The Importance of Reframing New Year's Resolutions
Resolutions are often idealistic and don't address the deeper essence of who we want to become. Instead, focusing on growth and reformation is more effective. By shifting the focus to personal development and building skills, we can make meaningful progress throughout the year.
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