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#1 Perfectionism w/ Thomas Curran | How To Let Go Of Perfectionism And Free Up Our Progress
The Kevin Miller Podcast
Psychological Insights on Perfectionism
Perfectionistic individuals often have internal pressures to do things perfectly, even to minute details that may not matter. They also believe that others expect them to be perfect, leading to a deep sense of needing approval. Additionally, perfectionists tend to direct their own perfectionism onto others, expecting them to be perfect as well, and criticizing any perceived imperfections. These three core elements of perfectionism - internal pressure, need for external approval, and projecting perfectionism onto others - are commonly observed in perfectionistic individuals.
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