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E56: She Cheated On Me and Thats Not All - with Dr. Aria
The Diary Of A CEO with Steven Bartlett
Understanding the Relationship Between Anger and Ego
Anger is tied to the ego, causing pain when we feel ownership over others. We can separate ourselves from our ego and avoid vulnerability. It's important to acknowledge that we all have moments of darkness and anger but understand that our minds have a mind of their own.
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