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The Daily Stoic cover image

Commitment Devices For Creating Lasting Change | Katy Milkman

The Daily Stoic

NOTE

Embrace the Process Over the Outcome

Focus on enjoying the process rather than being fixated on the outcome as you have no control over it. Engaging in activities you love and finding fulfillment in the process itself is more rewarding than solely seeking external validation or success. Embracing the day-to-day journey, such as writing books or training in sports, not only leads to personal growth and learning but also increases your chances of achieving the desired outcome. Trusting the process involves loving the daily practice and effort, regardless of the end result, as it ultimately contributes to success. Seeking shortcuts or a quick fix undermines the value of the process and may hinder long-term success.

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