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How to Embrace Change | Tom Bilyeu AMA (Replay)
Tom Bilyeu's Impact Theory
The Impact of the Gut Microbiome on Health
The gut is responsible for storing 95% of serotonin, the feel good chemical, and houses the majority of the immune system. The enteric nervous system, also known as the second brain, plays a crucial role in communication between the microbiome and the brain. Eating whole foods and maintaining a diverse diet is recommended. A new show called Health Theory is being launched to explore health and fitness topics. Learn about the microbiome to avoid digestive issues. Cutting out carbs and sugar can alleviate gut problems.
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