What Deeply-Connected Couples Don't Do | Amy Morin
Good Life Project
Regular Conversational Check-Ins for Open and Honest Communication
Establishing regular check-in sessions with set rules can create a safe space for open and honest communication, free from retribution. By setting a specific recurring time and following a set of rules, individuals can address and defuse issues that may be building up, while also practicing the skill of mirroring and reflective listening.
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