2min snip

How to Know What’s Real cover image

How To Build a Happy Life: A New Formula for Happiness

How to Know What’s Real

NOTE

Lessons on Happiness from the Longest Running Study of Human Happiness

The Harvard Study of Adult Development is one of the longest running studies of human happiness on record, beginning in 1938 and continuing to study the same lives up to old age and now their children/nThe data from the study have transformed our knowledge of human happiness/nThere are two big takeaways: the importance of taking care of relationships and the negative impact of loneliness on health

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode