2min snip

How to Know What’s Real cover image

A New Formula for Happiness

How to Know What’s Real

NOTE

Lessons on Happiness from the Longest Running Study of Human Happiness

The Harvard Study of Adult Development is one of the longest running studies of human happiness on record, beginning in 1938 and continuing to study the same lives up to old age and now their children/nThe data from the study have transformed our knowledge of human happiness/nThere are two big takeaways: the importance of taking care of relationships and the negative impact of loneliness on health

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