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Addressing Hormone Issues in Your 30s, 40s, and 50s with Jenn Pike

Well-Fed Women

00:00

Holistic approach to managing estrogen dominance

Various strategies can be employed to alleviate estrogen dominance, including the use of Vitex and white peony, incorporating Chinese medicine and herbs, considering bio-identical hormone replacement therapy when necessary, and engaging in regular exercise to keep the lymph system active.

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