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LIVE EVENT Q&A: Dr. Andrew Huberman at Meridian Hall in Toronto

Huberman Lab

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The Link Between Relaxation and Time Perception

When we're relaxed, time seems to stretch. Our visual system and perception of time are linked, so when we close our eyes and focus internally, our breathing and heart rate become our sense of time. But when we open our eyes and look at our surroundings, our perception of time shifts based on the speed of images in relation to us. The further we look, the more time seems to extend. So, imagine being on the whole globe and time expands even more.

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