The Daily Stoic cover image

Unlocking Self-Discovery Through Shadow Work Journaling | Keila Shaheen

The Daily Stoic

NOTE

Question Bias and Inherited Hatred

Strong feelings of repulsion often stem from inherited biases rather than personal experiences. It is essential to question the origins of these emotions, as they may reflect judgments internalized from others. Recognizing that judgments about people, situations, or things we dislike often mirror unresolved issues within ourselves can lead to greater self-awareness and understanding. The phenomenon of hate includes a significant emotional component, suggesting that underlying passions may fuel such feelings. Ultimately, confronting these biases allows for a more authentic perspective unclouded by external influences.

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