Ep 150: For the Love of Men with Connor Beaton
Cheaper Than Therapy with Vanessa and Dené
The Importance of Emotional Communication for Men in Relationships
Men need to communicate their emotions effectively in relationships by sharing how they feel while also showing they have it under control or seeking specific support. Simply stating emotions without context or direction can make partners feel unsafe. Men must develop self-awareness to identify their emotions, acknowledge them, and not suppress or act impulsively on them. It's crucial for men to practice emotional communication with other men to enhance their self-awareness and develop a broader set of tools before bringing raw emotions to their partners. Unconsciously turning partners into emotional processing centers can strain relationships, create impatience and disempower men. Men should aim to be emotionally competent and confident by improving their ability to express their feelings.
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