3min snip

Nutrition Facts with Dr. Greger cover image

The Oatmeal Cure

Nutrition Facts with Dr. Greger

NOTE

The Potential Benefits of a Short-Term Oatmeal Intervention for Type 2 Diabetes

A short-term oatmeal intervention can lead to better blood sugar control in patients with type 2 diabetes by reducing insulin needs significantly, improving long-term blood sugar control, and reducing weight gain associated with high insulin doses. Studies have shown that just a few days of consuming oatmeal can have lasting effects for up to a month, leading to decreased insulin requirements, improved blood sugar levels, and overall health benefits by addressing the root cause of insulin resistance in the body.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode