
How To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
The School of Greatness
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The Dopamine Addiction to Food
Addiction to food is a result of dopamine addiction./nThe dopamine addiction is a result of the same firing that is associated with addiction to other things, like email and social media./nTo overcome the addiction, it is important to find a way to resist the dopamine firing, such as by checking email later in the day.
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