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Personal Development Rabbit Hole, Don't Get Stuck || MBPP Ep. 880
Mark Bell's Power Project
Do You Know How to Get Rid of Bad Habits?
Nutrition is a skill that can be improved over time./nIt is important to be patient when trying to improve one's diet, as it will take time and effort./nIt is important to be realistic when setting goals for one's nutrition, as it is unlikely that one will be able to achieve perfect results in the first few months or even years.
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