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141. How to get over someone you can't stop thinking about

The Psychology of your 20s

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Emotionally Detaching and Investing in Yourself

Detach from your past identity and invest in a new version of yourself. Explore new hobbies, make new friends, and create new routines. Redefine your environment with new artwork and music. Imagine meeting your ex in six months as a transformed person. Invest in yourself to reclaim independence and validate your own worth. Take the lessons learned from the relationship and determine what you want and deserve in the future.

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