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What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf

The Joe Cohen Show

NOTE

The Different Types of Ashwagandha Extracts

A supplement called "Tracking and Specific Extraction" is the most concentrated form of ashwagandha available, and contains 30% of the active ingredient compared to 1% for the base root./nThe KSM 66 extract is the most concentrated form of ashwagandha available, and contains 5% of the active ingredient compared to 30% for the Tracking and Specific Extraction supplement.

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