
What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf
The Joe Cohen Show
The Different Types of Ashwagandha Extracts
A supplement called "Tracking and Specific Extraction" is the most concentrated form of ashwagandha available, and contains 30% of the active ingredient compared to 1% for the base root./nThe KSM 66 extract is the most concentrated form of ashwagandha available, and contains 5% of the active ingredient compared to 30% for the Tracking and Specific Extraction supplement.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.