2min snip

The Daily Stoic cover image

Actor Alexander Ludwig on How Stoicism Helped Him Get Sober

The Daily Stoic

NOTE

Internal Validation and Avoiding Vulnerability: Secrets to Self-Improvement

Small practices in everyday routine can help to realize that validation and happiness come from within./nPeople who are successful or have good habits are not always strong and never tempted, but they avoid scenarios that can make them vulnerable./nThe secret behind being who you want to be is avoiding scenarios that can trigger bad decisions or actions.

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