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Insight Hour with Joseph Goldstein cover image

Ep. 90 - Doubt and Aversion

Insight Hour with Joseph Goldstein

NOTE

Stay Unmoved Amidst the Storms

The essence of practice is embodied in the unwavering mind of the Bodhisattva, which remains non-reactive in the face of challenges and distractions. This imagery serves as a guiding reference point for individual practices, encouraging reflection on what influences our emotional stability. By examining our responses to both negative and positive experiences, we can identify the factors that disturb our peace and learn to cultivate a mind that remains steady and undisturbed amidst life's fluctuations.

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