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#84 Jennifer Garvey Berger: Creating Routine in Chaos
The Knowledge Project with Shane Parrish
How to Deal With Anxiety
I think this is like an extraordinary practice, time for us to sit with our own emotions and other people's emotions without trying to fix themh mygoodness. And i have been on calls lately just with friends, work, colleagues who are also friends, who are so sad or so afraid or in sou pain. And i could actually feel in my body, like this desperate urge to help them in some way, to suggest something. My mind was like racing through from the like ridiculous to the sublime.
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