David Creswell – Exploring Equanimity
Mind & Life
Meet People Where They Are in Training
Developing scalable training programs that are accessible and effective for individuals is essential. Emphasis should be placed on pragmatic trials and implementation science to address the challenges of creating supportive training systems that accommodate personal schedules and environments. Expanding measurement beyond lab settings to include daily life outcomes, such as experience sampling and subjective assessments, enhances understanding of the programs' impacts. Moving these initiatives outside the lab setting is crucial, as the goal is to foster meaningful changes in participants' daily lives.
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