The insight reveals that high performers outperform their competitors not by exerting maximum effort, as commonly believed, but by applying optimal effort, which is around 85%. This challenges the traditional mindset of 'no pain, no gain' and the notion of giving 110% or 150%, emphasizing that achieving maximum results is not about exerting maximum effort, but rather about applying optimal effort.
Have you ever wondered why we can't fix burnout culture with a wellness app? What if doing less was actually more effective than giving it 100%? Today I'm going to share an inspiring story, something counterintuitive I've learned and provide some actionable advice. By the end of this episode, you will be able to accomplish more by putting in less effort.
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