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S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

Michael Singer Podcast

NOTE

Relax and Let Go of Tension Inside

Re-channel the energy inside you to experience rushes of ecstasy. Learn to live with it and carry yourself like great masters. Relaxation is key, not trying to make the tension and insecurity inside you relax. By relaxing and experiencing what's in front of you, the tension will dissipate over time, allowing you to face reality with clarity.

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