93: The Year of Calm
Time and Attention
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Productivity and calm state lead to enhanced presence and focus
Achieving a state of calm allows individuals to be more productive as it reduces reactivity and diminishes working memory capacity associated with an anxious state. In a calm state, individuals move past reactivity and are less prone to overstimulation from novelty-seeking behaviors. This fosters a connection between calm and presence, which is the key to productivity in modern work.
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