On Purpose with Jay Shetty cover image

Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought

On Purpose with Jay Shetty

NOTE

The Challenge of Breaking Addiction to Negative Emotions

People often use their problems and conditions in life to reinforce their negative emotions, leading to an addiction to a life they don't enjoy. Changing this pattern is difficult, as the body and mind are used to these familiar habits. When someone decides to change and be more positive, they may succeed for a short time, but the body tries to revert back to its usual negative thinking. It is important to be aware of this and consciously work towards positive change.

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