The War Within Ep. 5: Self-Regulation 2/2, feat. Erin Herle
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Empower Coaches with Accessible Training Tools
Utilizing 'Sports Psychology for Coaches' by Burton and Radecki as a resource fosters effective coaching practices. The book outlines the creation of a solid coaching philosophy and emphasizes the importance of good communication. It provides practical training tools, including self-talk, arousal techniques, imagery, and goal setting. Furthermore, it guides in developing and integrating a mental training program, equipped with diagrams, visualization scripts, and worksheets for ease of implementation. The resource is accessible to all levels of understanding, making it suitable for coaches looking to enhance motivation and focus among their athletes. While sharing such a resource might be perceived by some coaches as a critique of their ability, the benefits of its practical tools and straightforward explanations warrant its recommendation.
