Recognizing and appreciating the virtues of others enhances both personal fulfillment and communal well-being. Complimenting and acknowledging others not only uplifts them but also allows individuals to become agents of goodness in the world. This practice aligns with a higher purpose beyond mere existence, providing a sense of meaning and connection. Engaging in acts of kindness helps to alleviate suffering, redefines interactions by promoting selflessness, and diverts focus from personal challenges. By serving good, one actively participates in reducing burdens for others without expectation, fostering an atmosphere of positivity and support.
We now know there's an underlying trauma symptom that drives almost all the others: Neurological dysregulation. And until you learn to notice it and get re-regulated, it can hold you back and complicate every part of your life. In this four-video compilation I share four of my most popular videos on dysregulation.
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