Invest in Your Talents, Wisdom, and Humanity

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Reflect on someone you admire, identify their talents, and work on developing similar skills. Invest in practicing, getting feedback, and improving your abilities. By focusing on developing your talents, wisdom, and humanity, you can make small changes in your daily routine to offer your gifts to others. Once you embrace the idea of sharing your humanity with others, you will start to notice opportunities to do so all around you.

What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong, challenges the cultural conditioning around chasing achievements, wealth, and status as the path to joy.

She provides insights from positive psychology research and her own experience with depression to unravel the myths behind our collective pursuit of happiness. Stephanie offers a practical philosophy centered on sharing our gifts of humanity, wisdom, and talent to create ripples of lasting well-being for ourselves and others. Tune in to rethink what true happiness means and how you can live it.

You can find Stephanie at: Website | Instagram | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Dan Lerner about the science of passion.

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