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Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160
The Human Upgrade with Dave Asprey
The Critical Importance of Polyamines in the Body
Polyamines such as spermidine, spermine, and putrescine are crucial for maintaining balance in the body. It is essential to have all three polyamines together as they play a critical role in cell survival. Spermine, found in every cell, is so vital that cells will die without it. While polyamines are available in our diet and can be produced by the body, ensuring an adequate intake is challenging. It is crucial to maintain the balance of polyamines as an imbalance can be detrimental to cell function and overall health.
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