Lessons from 102-year-old swimmer Maurine Kornfeld
How to Be a Better Human
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Lessons from Swimming
Focusing on the present task, paying attention to details, and not solely aiming for victory, but also for personal performance, are crucial in swimming. Additionally, swimming teaches the importance of persistence, routine, and self-discipline, and the acceptance of both success and failure. Moreover, the insight of 'resist less and be smoother' highlights the value of not fighting the obstacles but rather working with them, which is a significant life lesson.
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