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3044: The Biggest Overlooked Benefit of Coffee (and Green Tea) (TT)
The Cabral Concept
Extracting the Benefits of Coffee Compounds
Coffee contains chlorogenic acid, an antioxidant that regulates glucose, lipid metabolism, reduces oxidative stress, and contains compounds like Caffostal and Cauhyl that are anti-carcinogenic and anti-inflammatory, targeting common causes of mortality like inflammation and oxidative stress.
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