Ahamgara is the ego that works in both ways

Ego significantly influences our thought processes and perceptions, particularly in the context of self-esteem and comparisons with others. A negative form of ego manifests when individuals perceive themselves as inferior, leading to feelings of inadequacy. Such thoughts, like believing one's partner is far superior, stem from ego-driven beliefs about personal capability. The yogic perspective posits that even insecurities are forms of ego, as they represent self-descriptions tied to the 'I am' framework. By recognizing the detrimental impact of ego on thoughts and self-comparisons, one can begin to shift their mindset. Understanding that feeling inferior does not equate to actual incapability is crucial; self-doubt often arises from erroneous comparisons. Realizing that one can achieve their goals, albeit perhaps not at someone else's level, helps in overcoming these ego-related barriers.