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How David Roche Used Science To Dominate One Of The World's Biggest Trail Races
The Real Science of Sport Podcast
Embrace the Evolution of Competition
Athletes today compete not just against their predecessors but also benefit from advancements in nutrition and training methodologies that enhance performance. Historical benchmarks should be viewed through the lens of modern improvements rather than direct comparisons. Athletes now have the opportunity to push boundaries using the tools available in contemporary endurance sports, thereby creating a new standard for competition.
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