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Are Seed Oils *Really* That Bad For You? Ben Asks Skeptical Questions (& Unveils DIRTY Secrets Of The Food Industry) With Dr. Anthony Gustin & Steven Rofrano

Boundless Life

NOTE

Understanding Fat Gain: Beyond Calories In and Out

Fat gain is influenced by complex mechanisms that go beyond the simple equation of calories in versus calories out. Factors such as metabolic disturbances, insulin resistance, and fat cell damage play significant roles. Additionally, a high intake of linoleic acid has been linked to increased food consumption, suggesting an appetite control mechanism. This complex interplay highlights the importance of understanding nutritional quality and composition in managing fat gain.

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